



Grow & Glow — Kenya’s Women’s Health Marathon
Take care of yourself, earn tickets, win life-changing prizes.
Open to Kenyan women 18+. Licensed by BCLB. No purchase necessary.
Grand Finale
Eshe Day · December 19
Registration closes in
days
seconds
minutes
hours
87 : 14 : 50 : 00
Spots left: 2 327








Grow & Glow —
Kenya’s Women’s
Health Marathon
Kenya’s Women’s
Health Marathon
Take care of yourself, earn tickets, win life-changing prizes.
Open to Kenyan women 18+. Licensed by BCLB. No purchase necessary.
Grand Finale
Eshe Day · December 19
Registration closes in
days
seconds
minutes
hours
87 : 14 : 50 : 00
Spots left: 2 327






Grow & Glow —
Kenya’s Women’s Health Marathon
Kenya’s Women’s Health Marathon
Take care of yourself, earn tickets,
win life-changing prizes.
Open to Kenyan women 18+.
Licensed by BCLB. No purchase necessary.
Grand Finale
Eshe Day · December 19
Registration closes in
days
seconds
minutes
hours
87 : 14 : 50 : 00
Spots left: 2 327



Why Grow & Glow exists
Women’s health has stayed in the shadows for too long. Grow & Glow puts it front and center: we share simple, expert-backed knowledge and turn everyday self-care into collective strength—plus a real chance to drive off in a brand-new Eshe Car. When you look after yourself, you lift every woman.
Learn
Learn
Act
Act
Win
Win
A quick message from our CGO
Ready?
Your first ticket is one tap away.
Ready?
Your first ticket is one tap away.
Prizes you can win
Prizes that change
your life
Awarded at Eshe Day — Dec 19

Eshe Car
Your branded ride, your freedom. |
Awarded at Eshe Day — Dec 19

Eshe Car
Your branded ride, your freedom. |
Awarded at Eshe Day — Dec 19

Dream Trip
7 oceanfront nights with flights, 5-star hotel & spa. |
Awarded at Eshe Day — Dec 19

Dream Trip
7 oceanfront nights with flights, 5-star hotel & spa. |
Awarded at Eshe Day — Dec 19

iPhone 16 Pro Max
Drawn every month. |
Awarded at Eshe Day — Dec 19

iPhone 16 Pro Max
Drawn every month. |
Weekly partner prizes
Beauty kits by Christina
Shopping vouchers
Salon/Spa days
Gym passes
Data bundles
Grocery vouchers
Movie nights
Dinner for two
Fuel cards
Eshe Day — Grand Finale
A national celebration of women’s health and happiness —
and the live draw for the Eshe Car and Dream Trips.
A national celebration of women’s health and happiness — and the live draw for the Eshe Car and Dream Trips.
When and where
December 19 · 19:00 EAT
Nairobi (venue TBA)
December 19 · 19:00 EAT · Nairobi (venue TBA)
December 19 · 19:00 EAT ·
Nairobi
(venue TBA)



What happens
Grand prize draws on stage: Eshe Car & Dream Trips
Women’s health talks by leading experts & creators
Music, community, and a celebration of self-care
Live stream on Instagram & inside the Eshe App
Who's on stage
Top women’s health experts, partners, and opinion leaders (lineup soon).
How to qualify
Hold at least one valid ticket before the Finale.
Gold boosts your chances.
Hold at least one valid ticket before the Finale. Gold boosts your chances.
Hold at least one valid ticket before the Finale. Gold boosts your chances.
Tickets: Gold vs Silver (simple & fair)
Gold — your fast track
Bigger chance at grand prizes (Eshe Car & Dream Trips)
Get Gold instantly with selected self-care products or Premium in the App
Exchange any time: 27 Silver = 1 Gold
Perfect if you want to support women’s health and speed up your wins
Silver — your free start
Join for free and get your first Silver ticket in the App
Earn more by posting a story, inviting a friend, or completing tasks
Swap later: 27 Silver → 1 Gold
No purchase necessary — details in Official Rules
How to join
Option A: Go Gold now
Option A: Go Gold now
1
Buy from our “Grow & Glow” product selection or go Premium in the App
1
Buy from our “Grow & Glow” product selection or go Premium in the App
1
Buy from our “Grow & Glow” product selection or go Premium in the App
2
Gold tickets are added to your account automatically
2
Gold tickets are added to your account automatically
2
Gold tickets are added to your account automatically
3
Watch weekly lives and the Eshe Day grand finale on Dec 19
3
Watch weekly lives and the Eshe Day grand finale on Dec 19
3
Watch weekly lives and the Eshe Day grand finale on Dec 19






Option B: Start free with Silver
Option B:
Start free with Silver
1
Create a free Eshe account — your first Silver ticket is waiting
1
Create a free Eshe account — your first Silver ticket is waiting
1
Create a free Eshe account — your first Silver ticket is waiting
2
Earn more by posting stories & inviting friends
2
Earn more by posting stories & inviting friends
2
Earn more by posting stories & inviting friends
3
Swap 27 Silver for 1 Gold any time
3
Swap 27 Silver for 1 Gold any time
3
Swap 27 Silver for 1 Gold any time
Weekly Live Draws
Don’t miss your chance — we go live every Friday at 19:00 EAT on Instagram and in the Eshe App.
22 August
19:00
22 August
19:00
22 August
19:00
29 August
19:00
29 August
19:00
29 August
19:00
5 September
19:00
5 September
19:00
5 September
19:00
What’s next at Eshe House
Sat, 6 September, 12:00–16:00 EAT
Skin Barrier 101
Mini skin checks and simple routines to rebuild your barrier; pop-up consults.
Sat, 13 September, 12:00–16:00 EAT
Hormones & Cycle-Safe Skincare
PMS, mood and acne decoded; period-safe swaps you can start today.
Sat, 20 September, 12:00–16:00 EAT
Stress, Sleep & Skin
The mind–skin link; breathwork reset and a practical sleep toolkit.
Sat, 27 September, 12:00–16:00 EAT
Body Image & Confidence
Psychologist-led circle with peer support; tiny daily practices for self-kindness.
Sat, 4 October, 12:00–16:00 EAT
Pelvic Floor & Posture
Why alignment and breath matter for energy and confidence; micro-exercises to take home.
Community Impact Award
Are you an influencer or community leader?
Create honest, helpful content about women’s health and Grow & Glow.
How to qualify
Post, tag @eshe and #GrowAndGlowKE, add your referral link.
Post, tag @eshe and #GrowAndGlowKE, add your referral link.
Post, tag @eshe and #GrowAndGlowKE, add your referral link.
What you get
Spotlight across Eshe channels + special awards at Eshe Day.
Spotlight across Eshe channels + special awards at Eshe Day.
Spotlight across Eshe channels + special awards at Eshe Day.
Plus
Affiliate payouts for purchases via your link.
Affiliate payouts for purchases via your link.
Affiliate payouts for purchases via your link.



Real Woman, Real Story

Miss Omurwa
@lindaomurwa

Miss Omurwa
@lindaomurwa
I walked into Eshe House ‘just to look’ and stayed for the Women of Eshe circle. In the app I took three simple commitments: gentle cleanse, Intensive Cream at night, lights out by 11 p.m. I keep it 4–5 nights a week with reminders. Mid-week we do a WhatsApp check-in; if I skip, the girls ask—no judgment—how they can help. I had a couple of Saturday slip-ups; a friend from the circle nudged me back to the plan. After four weeks of Saturday sessions plus the app checklist, I’m steady for the first time in ages: no scrambling when work piles up, just doing my list. It feels like I’ve found my people and a plan that actually sticks.

Wanjiku
Nairobi
I walked into Eshe House ‘just to look’ and stayed for the Women of Eshe circle. In the app I took three simple commitments: gentle cleanse, Intensive Cream at night, lights out by 11 p.m. I keep it 4–5 nights a week with reminders. Mid-week we do a WhatsApp check-in; if I skip, the girls ask—no judgment—how they can help. I had a couple of Saturday slip-ups; a friend from the circle nudged me back to the plan. After four weeks of Saturday sessions plus the app checklist, I’m steady for the first time in ages: no scrambling when work piles up, just doing my list. It feels like I’ve found my people and a plan that actually sticks.

Wanjiku
Nairobi
My cycle swung from 35 to 60 days, PMS was rough. For three months I logged sleep, stress and evening coffee in the app and tagged symptoms by phase. The pattern showed up fast: my hardest weeks matched late study nights and coffee after 6 p.m. I cut evening caffeine, pushed bedtime earlier by 30 minutes. I went to a gynecologist with my notes—the doctor ruled out thyroid/PCOS issues and we kept a monitoring plan. By month three my intervals were 30–34 days and PMS was gentler. During exam weeks the cycle still stretches sometimes—but I see it in the logs and don’t panic: I know how to get back on track.

Salma
Kisumu
My cycle swung from 35 to 60 days, PMS was rough. For three months I logged sleep, stress and evening coffee in the app and tagged symptoms by phase. The pattern showed up fast: my hardest weeks matched late study nights and coffee after 6 p.m. I cut evening caffeine, pushed bedtime earlier by 30 minutes. I went to a gynecologist with my notes—the doctor ruled out thyroid/PCOS issues and we kept a monitoring plan. By month three my intervals were 30–34 days and PMS was gentler. During exam weeks the cycle still stretches sometimes—but I see it in the logs and don’t panic: I know how to get back on track.

Salma
Kisumu
For a year we were ‘guessing days’ and felt broken. The app taught us to watch fertile windows, and a community call helped keep stress in check. We stopped shooting in the dark: timed trying to high-fertility days, I kept a short symptoms log, and I quit Googling at 2 a.m. My husband joined the routine—evening walks instead of back-to-back shows. Six months later I saw two lines. I know every path is different and there are no guarantees. What helped me was tracking, calm support and consistency—not a ‘secret trick.’

Joy
Nairobi
For a year we were ‘guessing days’ and felt broken. The app taught us to watch fertile windows, and a community call helped keep stress in check. We stopped shooting in the dark: timed trying to high-fertility days, I kept a short symptoms log, and I quit Googling at 2 a.m. My husband joined the routine—evening walks instead of back-to-back shows. Six months later I saw two lines. I know every path is different and there are no guarantees. What helped me was tracking, calm support and consistency—not a ‘secret trick.’

Joy
Nairobi

Lovejoy Margaret
@lovejoymargaret

Lovejoy Margaret
@lovejoymargaret
Monthly jawline breakouts and a shelf of seven bottles. At the Acne & Confidence Saturday we were honest about triggers and cut the routine down: gentle cleanse, Eshe Intensive Cream at night, SPF in the morning—no scrubs, no new actives. In the app I turned on the pre-cycle checklist: sleep, water, and less sugar the week before. And yes—I stopped picking my face. By week 2–3 there were fewer new spots; by week 8 my texture evened out and the panic-buys stopped. One night after a late event I slipped—two pimples popped up; back to the plan and they settled. What works is simplicity + discipline.

Amina
Mombasa
Monthly jawline breakouts and a shelf of seven bottles. At the Acne & Confidence Saturday we were honest about triggers and cut the routine down: gentle cleanse, Eshe Intensive Cream at night, SPF in the morning—no scrubs, no new actives. In the app I turned on the pre-cycle checklist: sleep, water, and less sugar the week before. And yes—I stopped picking my face. By week 2–3 there were fewer new spots; by week 8 my texture evened out and the panic-buys stopped. One night after a late event I slipped—two pimples popped up; back to the plan and they settled. What works is simplicity + discipline.

Amina
Mombasa

Miss Omurwa
@lindaomurwa
I walked into Eshe House ‘just to look’ and stayed for the Women of Eshe circle. In the app I took three simple commitments: gentle cleanse, Intensive Cream at night, lights out by 11 p.m. I keep it 4–5 nights a week with reminders. Mid-week we do a WhatsApp check-in; if I skip, the girls ask—no judgment—how they can help. I had a couple of Saturday slip-ups; a friend from the circle nudged me back to the plan. After four weeks of Saturday sessions plus the app checklist, I’m steady for the first time in ages: no scrambling when work piles up, just doing my list. It feels like I’ve found my people and a plan that actually sticks.

Wanjiku
Nairobi
My cycle swung from 35 to 60 days, PMS was rough. For three months I logged sleep, stress and evening coffee in the app and tagged symptoms by phase. The pattern showed up fast: my hardest weeks matched late study nights and coffee after 6 p.m. I cut evening caffeine, pushed bedtime earlier by 30 minutes. I went to a gynecologist with my notes—the doctor ruled out thyroid/PCOS issues and we kept a monitoring plan. By month three my intervals were 30–34 days and PMS was gentler. During exam weeks the cycle still stretches sometimes—but I see it in the logs and don’t panic: I know how to get back on track.

Salma
Kisumu
FAQ
What is a Gold ticket?
What is a Gold ticket?
Do I have to buy something to enter?
Do I have to buy something to enter?
How do I get Gold quickly?
How do I get Gold quickly?
How do I get a Silver ticket?
How do I get a Silver ticket?
Who can join?
Who can join?
When are the grand prizes drawn?
When are the grand prizes drawn?
Do I need to attend in person?
Do I need to attend in person?
How are winners picked & told?
How are winners picked & told?
Will I pay tax on prizes?
Will I pay tax on prizes?
Is my health data safe?
Is my health data safe?
+254 115 237 397
support@eshe.space
Licence No. […], Betting Control & Licensing Board, Kenya.
+254 115 237 397
support@eshe.space
Licence No. […], Betting Control & Licensing Board, Kenya.
+254 115 237 397
support@eshe.space
Licence No. […], Betting Control & Licensing Board, Kenya.